Sovereign Health Group Blog

01-30-15 Category: Mental Health

More than half a million Americans with serious mental illness are falling through the cracks of a system in tatters says a USA Today special report. The homeless that are mentally ill find little help or empathy from those around them and usually end up in emergency departments or jails. The fortunate ones have family […]


01-29-15 Category: Mental Health

While memory has generally been believed to more or less be like a cheap but always-on camera, new research has shown that even the simplest details can be forgotten if the record button is not “turned on” first. A Pennsylvania State University study has found that memory may be far more selective than previously thought, […]


01-29-15 Category: Mental Health

It is a bold statement: mindfulness is better than chocolate. How could the practice of being mindful and present in each moment be better than one of the best comfort foods out there? David Michie is prepared to tell you why. In Michie’s book “Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus […]


01-27-15 Category: News & Announcements

Join Sovereign Health Group’s Assistant Program Director, Andre Evans, for a Tweet-Chat on Thursday, February 12th at 4PM PST. In association with Addiction Hope, a resource for information and support for addiction and dual diagnosis, Andre will field your tweets on the topic of “Alcohol Complications for those struggling with Dual Diagnosis Issues.” Often an […]


01-26-15 Category: Alcohol Abuse

Michael Phelps, 29, is the most decorated Olympian of all time with a total of 22 medals. I8 of his medals are gold, double the number of the second highest record holder. He is a truly phenomenal swimmer. At the London Olympics in 2012 he won four gold medals and two silver medals making him […]


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