Sovereign Health Group Blog

11 ways to find relief from negative emotions
01-05-16 Category: Emotion, Stress

Everyone experiences negative emotions such as anger, sadness, jealousy, hatred, guilt and frustration — especially if you’re human. Many of these emotions occur in daily life and sometimes they are so overwhelming and difficult to handle, that it takes a healthy outlet to bring relief. As a general rule, any type of negative emotion can […]


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