Sovereign Health Group Blog

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‘Stranger Things’ star goes from self-harm to whole self

Actress Shannon Purser gained a cult following for her role as Barb in the hit Netflix series “Stranger Things,” but it may surprise many of her devoted fans to learn that, before contending with monsters from the Upside Down, she grappled with mental illness. Purser’s story can serve as an example of how people can […]


Talking about it: Robyn B. shares her history with an eating disorder
Posted in Empowerment, Recovery

The motto of this year’s National Eating Disorder Awareness Week is “It’s Time to Talk About It.” In honor of that credo, Sovereign Health is sharing the stories of eating disorder patients in recovery. Their words provide invaluable insight into the mindset of a person with an eating disorder as well as serve as inspiration […]


Talking about it: Anna L. discusses overcoming an eating disorder
Posted in Empowerment, Recovery

The motto of this year’s National Eating Disorder Awareness Week is “It’s Time to Talk About It.” In honor of that credo, Sovereign Health is sharing the stories of eating disorder patients in recovery. Their words provide invaluable insight into the mindset of a person with an eating disorder as well as serve as inspiration […]


Mild heart problems can increase anxiety and lead to a negative outlook on life

A study published in Circulation: Cardiovascular Quality and Outcomes found that individuals with mild heart conditions report feeling in poorer health, having heightened feelings of anxiety and having a poorer outlook on life than the general population. More than 500 individuals with mild heart disease and 1,300 without heart trouble were involved in the study. […]


The importance of recovery maintenance after discharge

Patients who complete residential treatment for behavioral health disorders typically return home with the lessons they’ve learned still ringing in their ears. They feel ready to face the world using the new tools and outlook they’ve acquired. But life has a way of pushing even the strongest individuals back into old habits. As months and […]


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