Sovereign Health Group Blog

A sumptuous breakfast could keep depression at bay
04-05-17 Category: Depression

As clichéd it may sound, the old adage “breakfast like a king, lunch like a prince and dine like a pauper,” still holds true in one’s daily life. Being the first meal of the day, breakfast is vital to replenish the glucose levels after a good night’s sleep. Nature mandates that the morning meal should […]


Surge in fentanyl influx may exacerbate ongoing opioid crisis
04-04-17 Category: Treatment

The current opioid overdose crisis in United States is attributed to the increasing influx of illicitly produced fentanyl or its analogues into the American markets, says the United Nations Office on Drugs and Crime (UNODC) in its recent report on the serious threat to public health posed by deadly synthetic opioids. One of the deadliest […]


Alcohol Awareness Month: Family history of alcoholism associated with hangover memories

Alcoholism and its disastrous effects are a big problem in the United States. This is evident from the numbers released by the Centers for Disease Control and Prevention (CDC) – roughly one in 10 deaths among adults, aged 20-64 years, occur due to unbridled drinking habit. To raise the level of awareness and understanding among […]


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