Anxiety

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Lucy Mecklenburgh reveals her tryst with anxiety and low self-esteem

11-13   Lucy Mecklenburgh reveals her tryst with anxiety and low self-esteem

Posted in Anxiety

English actress Lucy Mecklenburgh, recently shared her struggle with anxiety in a blog posted on the Huffington Post. The reality star, who has appeared on the show “Celebrity Island”, talked elaborately about her battle with self-acceptance and self-confidence in spite of being in the limelight. Now an entrepreneur venturing into fitness, she also revealed how […]


Families with parental mental illness recover faster with family support programs

09-29   Families with parental mental illness recover faster with family support programs

Posted in Anxiety

A lot of attention is paid to dysfunctional families, parents with drug abuse or alcoholism and the effect it has on children and even the whole family. There is even loads of literature on how to take care of a child with such problems. However, one aspect that is not really paid much attention to […]


Eating disorder patients more likely to steal or commit other crimes, finds study

08-21   Eating disorder patients more likely to steal or commit other crimes, finds study

Eating disorders are common across the United States. According to the National Eating Disorder Association (NEDA), about 20 million women and 10 million men suffer from an eating disorder at some point in their lives. Eating disorders are life-threatening conditions that affect an individual’s emotional as well as physical health. Now, a new study involving […]


International Day of Friendship: Finding ways to forge meaningful friendships under the cloud of SAD

07-28   International Day of Friendship: Finding ways to forge meaningful friendships under the cloud of SAD

A life bereft of genuine relationships or friendships holds no meaning. A recent study by Harvard researchers revealed that a person’s relationships and happiness in relationships have a big impact on his/her health as it helps delay mental and physical decline. However, for people suffering from social anxiety disorder (SAD), making friends is a monumental […]


Is ‘fear of missing out’ another form of social anxiety?

05-19   Is ‘fear of missing out’ another form of social anxiety?

Posted in Anxiety

Waking up from her slumber, sipping a nice hot cup of morning tea, her fingers scrolling through her Facebook feed and not flipping the pages of a newspaper was an integral part of Dorothy’s (name changed) life. She would carefully scan the status updates of all her friends. The 25-year-old, from Manhattan, still not out […]


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