Sovereign Health Group Blog

Pete Wentz opens up about his bipolar disorder; says family, meditation and exercise helped recover

01-24-18 Category: Bipolar disorder, Mental disorders

Pete Wentz opens up about his bipolar disorder; says family, meditation and exercise helped recover

Peter Lewis Kingston Wentz, the lyricist, bassist and backing vocalist of American band Fall Out Boy, has another side to him – he suffers from bipolar disorder. Though most people know about his struggle with bipolar and the way he manages it, Wentz has never had any qualms about admitting it in public.

Fortunately, at the very outset, Wentz realized that there was no one way of dealing with a mental illness like bipolar disorder, and everyone had to find his or her own way. For him, his family supported him throughout his treatment and his inner struggle. He said that having a purpose in life and spending quality time regularly with family members became his survival mantra and provided the much-needed inner balance. In an interview with the PEOPLE, he admitted to trying meditation and exercise, with largely successful results. “I think it can be different for everyone, but for me, just being able to talk through things, meditating and exercising has been helpful,” he said.

The band is currently doing great, so is Wentz—with a world tour that is under way and a new album (its seventh) due for release soon.

Inactivity, divorce and identity crisis led to depression

Wentz’s problem started in 2009 when the band became inactive for a while and he started to feel depressed. During the same time, he also had problems with his wife Jessica Simpson that ended in a divorce in 2011. Things started turning worse for him during this period which exacerbated his depressive symptoms. He admitted in media interviews that he was struggling with an identity crisis, questioning who he was and what his purpose in life was.

His hiatus from work, when the band was inactive, did not do him any good. His sharp fall from the public eye dealt a serious blow to his self-esteem. He said that all he used to do the whole day was hang out with his kid. He got no attention from either the media or the public. He stopped paying heed to personal hygiene which worsened his depression.

However, he realized his predicament and started taking good care of himself in his own way. In an interview with HuffPost in 2015, he revealed his method of managing his bipolar condition. He did not take medicines and resorted to therapy to manage his diagnosis. He discovered that it was the best way for him to combat the psychological illness. Today, he has successfully managed to subjugate his mental disorder, leading a fulfilling life.

Dealing with bipolar disorder

Bipolar disorder is a serious mental disorder that debilitates an individual. According to the National Institute of Mental Health (NIMH), there are four basic types of bipolar disorders. These are characterized by a great upheaval of mood, energy and activity levels. One can be extremely upbeat and elated exhibiting high energy in the mania phase; and then reach the lowest, hitting rock bottom during the depressive phase.

Although bipolar disorder is a lifelong disease, its symptoms can still be managed with proper treatment programs. Approaching credible treatment centers for bipolar disorder can help an individual gain better control over the symptoms and the disease. Sovereign Health, the leading behavioral health treatment provider in the United States, has quality residential treatment centers for bipolar disorder. We have an effective treatment program for bipolar, which combines medicines and psychotherapy. If you have a loved one grappling with bipolar disorder, get in touch with our 24/7 helpline or chat online with our representatives for immediate assistance.

Related Posts:

We accept Most Private Insurance, reach out to us so we can help!

Call Now Button